Fitness Uncategorized

It’s Time For Action

It’s time for action! It’s time for change. It’s time to get moving. It’s March 2nd and the year is moving quickly. Do you remember your resolutions you made on January 1st? Have you kept any of them?

Most people don’t even remember the resolutions they made a few months ago. They are hard to keep because they are often vague, lack a deadline, without a strong why behind them.

I’m hoping that from this day forward you will take action! It’s time to change. Did you make a commitment to get into better shape? If so, where are you? It’s never too late to start moving. But it will require that you take that first step!

Yeah, I’m talking to you…Get Up!

I CAN DO and SO CAN YOU. Life is all about having the right kind of attitude. We will face challenges. We have to decide how we will respond. Getting an ICD (Internal Cardio-Verter Defibrillator) in 2010 forced me to make a decision about my mindset. I decided that I CAN DO. What about you? Let's go. Check out my blog at and my books on Amazon at

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