Fitness motivation

Color Your Way To Releasing The Weight

The 4th installment of the Color Your Way Series has arrived! 

I’m excited about this too! This idea has been a year in the making. As I’m coming up to my one year anniversary of my tranformation, I’ve learned a lot. 

One of the biggest things I’ve learned is that mindset is key. 

I don’t care if you have a gym membership or a great gym at home. 

It doesn’t matter what you KNOW! 

The question is…will you ACT? 

Will your actions line up with what you value? 

How do we do this? It all begins with mindset! Our minds are so powerful! 

What are you feeding your mind? 

How do you talk to yourself? 

This coloring book will help you put positive thoughts in your mind! 

It will be a fun way of changing your mindset. Last year everyday I would wake up early and flood my mind with positive thoughts. I still try to do that! It works! 

Give it a shot. 

It’s available now on Amazon for a low price. The price will change later on this afternoon. Pick up a copy of yours now. 

I CAN DO and SO CAN YOU. Life is all about having the right kind of attitude. We will face challenges. We have to decide how we will respond. Getting an ICD (Internal Cardio-Verter Defibrillator) in 2010 forced me to make a decision about my mindset. I decided that I CAN DO. What about you? Let's go. Check out my blog at and my books on Amazon at

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