abc's

ABC’s For Releasing The Weight. B is for…

Yesterday, we began with our motivational thoughts and ABC’s when it comes to getting releasing the weight.

Here is A.

Here is B.

“no more BEFORE photos.”

“Take a before photo to see where you are beginning. Vow to make this the last time you ever take one.”

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Let’s go.

I CAN DO…SO CAN YOU.

I CAN DO and SO CAN YOU. Life is all about having the right kind of attitude. We will face challenges. We have to decide how we will respond. Getting an ICD (Internal Cardio-Verter Defibrillator) in 2010 forced me to make a decision about my mindset. I decided that I CAN DO. What about you? Let's go. Check out my blog at www.icandoicd.com and my books on Amazon at www.amazon.com/author/benjaminlee.

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