abc's

ABC’s Of Releasing The Weight. F is for…

“FOLLOW through with your commitment.”

FOCUS and have FAITH.

Click here for A-E.

I CAN DO… SO CAN YOU.

What will you do today to get better? Let me know. I’m going to do an upper body weight lifting session at the gym today.

I CAN DO and SO CAN YOU. Life is all about having the right kind of attitude. We will face challenges. We have to decide how we will respond. Getting an ICD (Internal Cardio-Verter Defibrillator) in 2010 forced me to make a decision about my mindset. I decided that I CAN DO. What about you? Let's go. Check out my blog at www.icandoicd.com and my books on Amazon at www.amazon.com/author/benjaminlee.

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