ABC’s for releasing the Weight. G is for…

G is for… GO, GO, GO

This is about action. You either want it or you don’t. Let’s go.

Losing weight is a process. Sometimes it may GO fast. Sometimes it may GO slow.

Losing weight is a life long process. Everyday it will require us having a GO mentality.

Go and get that workout in.

Go and get the necessary sleep.

Go and be successful.

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I CAN DO and SO CAN YOU. Life is all about having the right kind of attitude. We will face challenges. We have to decide how we will respond. Getting an ICD (Internal Cardio-Verter Defibrillator) in 2010 forced me to make a decision about my mindset. I decided that I CAN DO. What about you? Let's go. Check out my blog at and my books on Amazon at

12 comments on “ABC’s for releasing the Weight. G is for…

  1. That wasn’t what I was planning to type! Thanks for following my blog. How did you find it? Do you like? Where are you? I’m not great at reading as Id like but am trying to finish my book. Keep up the good work!

    Liked by 1 person

  2. If I visit maybe we can meet and even ride though I have no bike there currently and it’s not a safe place for it.

    Liked by 1 person

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