Sweat Is Currency!
Those were the words I heard as I was working out on my Peloton bike yesterday. I loved it. SweatContinue Reading
Month: June 2019
I’m Still Alive
Five years ago around this time I was in the hospital. I was working out. I felt like I wasContinue Reading
I Am Iron Man
Cmon, you gotta have some fun in life, right? I had this photo taken at the Marvel store in DisneyContinue Reading
No Perfection
I had good intentions. My goal? 30 days of writing a blog with at least 500 words. I was focusedContinue Reading
Exercise Is A Gift
Do you want it or not? Exercise… It’s not a hassle. It’s not a problem. It’s a JOY. It’s aContinue Reading
Continual Growth Is KEY.
GROW. We all love growth. Well, most of the time. We love it when our bank account GROWS. We loveContinue Reading
Text Yourself! It’s So Great.
Motivation… Focus… Intensity… We all want it. But workout classes aren’t enough. Motivational blogs aren’t going to be enough. YouContinue Reading
Protein and Carbs with every meal
I did a blog last week called “Focus on what you’re eating.” You can find it HERE. I received a commentContinue Reading
200 And Moving Forward
200 and more to come! Thank you for your confidence in me. I posted a few days ago about hittingContinue Reading
Saving Calories At The Ball Park!
Last night, my son and I went to a Texas Rangers game! First time at that ballpark. It was greatContinue Reading
