The Peleton Bike Never Stood A Chance!

2 workouts crushed!

No excuses.

2 a days are in effect!

This is why I drink at least 100 ounce of water everyday. It’s actually going up.

I’m already at 51oz

Exercise is cheaper than disease.

If you don’t make time now, you will regret later.

Invest in your health before you have a recession.

No Excuses.


Now Someone connect me with Peleton!

I CAN DO and SO CAN YOU. Life is all about having the right kind of attitude. We will face challenges. We have to decide how we will respond. Getting an ICD (Internal Cardio-Verter Defibrillator) in 2010 forced me to make a decision about my mindset. I decided that I CAN DO. What about you? Let's go. Check out my blog at and my books on Amazon at

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